Can sneakers be used for gym? - Sneaker says

Using sneakers in Gym is right or wrong??

Using sneakers for your gym workouts may seem like a convenient option, Sneakers are not good choice for gym but it’s not the ideal choice for a successful fitness journey. Sneakers, designed for everyday wear, lack the stability, traction, and ankle support required for strenuous exercises. This choice can lead to various injuries and hinder your workout performance, preventing you from achieving your fitness goals. To ensure safety and optimal results, investing in proper gym shoes tailored to specific activities, such as cross-trainers, running shoes, or weightlifting shoes, is highly recommended. Your footwear plays a crucial role in your fitness journey, impacting both safety and performance, so choose wisely to reap the benefits of your hard work at the gym.